Escapes from Matwork Attacks

Attack Escape
Kesa Gatame Bridge and roll
Uphill escape
Leg entangle
Sit up
Shoot out, legs over
Yoko Shiho Gatame Bridge and roll
Uphill turn
Leg entangle
Leg over head
Kami Shiho Gatame Single roll
Double bridge & roll
Double arm
Legs over
Press out
Bridge & leg entangle
Kata Gatame legs over
Tate Shiho Gatame legs out
Juji Gatame bridge and turn
push leg off
Cross Chokes arm lever between hands
spin (when on top)
stretch arms, press elbows
hands on stomach (on top)

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